Demonstration

Staying Active

These organisations offer advice and support on a wide range of topics, including ageing well, staying independent, managing health conditions and accessing care services.

Local Contacts and Support

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Organisation 1

A short introduction to the organisation.

Phone: 
Email
Website: 

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Useful Links and Contacts

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NHS Live Well

NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.

View the NHS Live Well website

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Age UK - Being active as you get older

Getting older doesn't have to mean an end to being active. We can help you keep moving, whatever your age.

Visit Age UK website

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Move it or Lose it

Fun, friendly exercises designed for older adults - Move it or Lose it helps you stay strong, steady and socially connected.

Visit the Move it or Lose it website

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We Are Undefeatable

Inclusive, accessible movement from the We Are Undefeatable campaign — with videos and resources to help you move in ways that work for you.

Visit the We Are Undefeatable website

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Help and Contacts

Find contact details for help and support available in your local area